Author of “Yoga and the Twelve Step Path”, “Life in Bite-Sized Morsels” and “From Burnout to Balance” she continues to submit articles to recovery and yoga oriented publications. She is currently completing her next book for Central Recovery Press: “A Yogic Guide Through The Steps”. Kyczy has been teaching recovery focused yoga classes since 2008.
Taking the foundation of a traditional yoga training she received from the Lotus Yoga Teacher Association (of the Himalayan Yoga Institute), she has combined the wisdom and inspiration from other teachers along the way.
She is a devoted teacher to people in treatment centers and in jail—Kyczy created a teacher-training program for others who wish to work in this field. Trauma sensitivity and the somatics of moving home into your body are some of the basics taught in S.O.A.R.(™) Success Over Addiction and Relapse.
A student of Nikki Myers, Kyczy has been leader of Y12SR (Yoga of 12 Step Recovery) classes for nearly six years. She is now also on Nikki’s staff as a trainer of both the Intensive and Y12SR Leadership trainings.
With deep bows she thanks her teachers; Sarla Walters, Durga Leela, Annalisa Cunningham, Kent Bond and Nikki Myers.
Kyczy is very proud of her family; husband, kids, and grandkids, all who amaze her in unique and wonderful ways. More about her work can be found at www.yogarecovery.com. You can join Kyczy and a host of other people in recovery every Sunday morning at 8am PT (11 am ET) on In The Rooms for the Yoga Recovery meeting.